We are now an apprentice studio for

 Booty Barre!


Our new
booty barre class is a high energy, fat-burning and sculpting workout.   The class combines the toning, stretching and core strengthening benefits of Pilates with strenuous ballet barre-related exercises and resistance training with weights or exercise bands.   Done to music, it is a fast-paced, killer cardio workout.  We encourage students of all levels. Our Barre instructors will guide you through dance-inspired exercises that will lift and tone your physique. No previous dance experience necessary.
If you are a first time student - your first class is FREE! Current Students - if you bring a friend to class you receive a FREE class. (One time offer every 6 months.)
PRICING:
Single Class $15
Package A: 5 for $70 (expires in 3 months)
Package B: 10 for $130 (expires in 5 months)
Package C: 15 for $180 (expires in 6 months)
**we accept cash, credit/debit, and/or check
 
SIGN UP PROCEDURE:
To sign up for a class, simply email BarreRSVP@gmail.com with the date/day you would like to come. We will reserve your spot and you will receive a confirmation email prior to class. 
CLASS SCHEDULE: Mondays 5:45 & 7pm, Wednesdays 6pm, Saturdays 9:30am
Attire: You have the option of wearing socks during class or practicing bare foot. Leggings or pants that cover your knees are required. Please no shorts.  
Mats: We have mats for you to use at the studio. You are more than welcome to bring your own mat if you prefer.                                                                                                                                        
Copyright 2007 Body & Soul Pilates. All rights reserved.