Contact

Owner

Suzi Meredith, owner and operator of Body & Soul Pilates brings a unique and sensitive approach to Pilates instruction. Prior to her Pilates education, she graduated from the University of Virginia and worked for many years teaching group exercise and personal training. Suzi has been teaching Pilates for over 7 years and is certified by the Physicalmind Institute in mat and equipment. Her continuing education includes yearly workshops and attendance at international Pilates Conferences. Her specialty is working with people with physical problems, older individuals and post-rehab clients.

Contact

Address

915 Hampton Boulevard, Norfolk, VA 23507

Phone

757-216-3361

Fax

757-216-3362

Email

bodyandsoulpilates@netzero.com

Location

915 Hampton Boulevard at the corner of Hampton Blvd. and Westover Ave. in Norfolk, Virginia. 1 block from Sentara Norfolk General Hospital in the West Ghent neighborhood.
MAP
I always heard Pilates was a great way to tone and strengthen your body. I drove by the studio many times before deciding to give it a try.  Since my introduction to Body and Soul, I have now been a student for over two years.  The instructors are fabulous, the studio is inviting, I feel great, and the work-out has changed by attitude toward life in general.  I can’t wait to go to my Pilates class every week.  --Kathy Scott